Empower Yourself Through Self Defence Training

THANKS FOR YOUR PATIENCE AS WE REBUILD THIS SITE

Transform your confidence and safety awareness with our practical self-defence skills designed for real-life scenarios.

Our training focuses on personal safety, starting with avoidance and awareness, as well as physical self defence.

On this site we will be bringing you online courses and free tutorials. We do encourage training in person where possible and will be publishing a list trainers around the globe to help you find a coach near you.

If you are a self defence instructor and would like to be listed on our global directory please email directory@womensselfdefence.com

Our Free Personal Safety Book Includes
: Awareness before action – avoiding danger
: Reading the environment – where do attacjs occur
: Using your voice & “verbal judo” – the power of speech
: Digital and travel safety
: Understanding how to negate a potential attack


For a copy our Free Personal Safety Starter Kit, press subscribe.

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The Story Behind Women’s Self Defence

Founded on the belief that every woman deserves to feel safe and empowered, we focus on practical self-defense techniques that promote awareness and mental strength.

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Our Empowering Self Defence Services

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Foundation Workshops

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Two women engage in judo practice, showcasing techniques on a mat indoors.

Weekly Training Sessions

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Free Educational Resources

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Instructor Certification

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Focused female boxer in action, throwing a punch in a dimly lit gym.

State-of-the-Art Facilities and Equipment Available

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woman, gloves, boxing, boxing glove, sports, battle, defense, readiness, protect, protection
Two women engage in judo practice, showcasing techniques on a mat indoors.
Intimate portrait of a woman partially covering her face with her hand against a gray background.
board, school, self confidence, keep going, discourage, forward, believe, self worth, trust, personality, slate, teaching, chalk, to learn, training, writing board, smeared, black, college, study, self-esteem, self-liberation, self-reflection, security, sovereignty, self-assurance, self-consciousness, assertion, self, self-control, self-humiliation, self-restraint, self-confessions, think, psychology, behave, self-love, ego, feel, self-image, myself, positive, self acceptance, i, conscious life, self confidence, self confidence, self confidence, self confidence, self confidence
Portrait of a fearful woman in a gray tank top with hands pushed forward against a gray background.
Focused female boxer in action, throwing a punch in a dimly lit gym.

Take the First Step Towards Empowerment

Join our community today and discover essential self-defence skills that can change your life for the better.

Join a Class

Affordable Membership Plans for Everyone

Basic

$20

Free trial 30 days.

Get Started
Full Facility Access
Standard Equipment Use
Locker Room Access
Fitness Orientation
Community Support
Online Resources

Advanced

$59

Free trial 30 days.

Get Started
Extended Gym Hours
Unlimited Group Classes
Monthly Personal Training
Discounted Training Sessions
Exclusive Workshops

Strong

$99

Free trial 30 days.

Get Started
Premium Amenities Use
Bi-Monthly Training Sessions
Complimentary Guest Passes
Priority Class Booking

What Our Participants Are Saying About Us

View All Testimonials
★★★★★
The training has greatly improved my confidence and taught me invaluable skills for everyday safety. I feel empowered!
Testimonial Skip 01
Sarah Thompson
★★★★★
The instructors are fantastic! They make the sessions engaging and informative, sharing practical tips that I can easily apply.
Testimonial Skip 02
Mark Johnson
★★★★★
I never thought I could learn self-defence, but this program showed me it’s achievable and necessary for everyone.
Testimonial Skip 03
Emily Rogers
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